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BMI chart for men

Find your height in the first column to see which weights fall in each BMI category. Weight ranges in kilograms, rounded to the nearest kilogram, from BMI 18.5 to 24.9.

BMI chart for adult men
HeightUnderweightHealthyOverweightObese
155 cm (5′1″) under 44 kg 44 – 60 kg 61 – 72 kg 73 kg +
160 cm (5′3″) under 47 kg 47 – 64 kg 65 – 77 kg 78 kg +
165 cm (5′5″) under 50 kg 50 – 68 kg 69 – 81 kg 82 kg +
170 cm (5′7″) under 53 kg 53 – 72 kg 73 – 86 kg 87 kg +
175 cm (5′9″) under 57 kg 57 – 76 kg 77 – 92 kg 93 kg +
180 cm (5′11″) under 60 kg 60 – 81 kg 82 – 97 kg 98 kg +
185 cm (6′1″) under 63 kg 63 – 85 kg 86 – 102 kg 103 kg +
190 cm (6′3″) under 67 kg 67 – 90 kg 91 – 108 kg 109 kg +
195 cm (6′5″) under 70 kg 70 – 95 kg 96 – 114 kg 115 kg +
200 cm (6′7″) under 74 kg 74 – 100 kg 101 – 120 kg 121 kg +

How to use this chart

Look up your height, then see which weight band you fall into. For an exact figure, use the BMI calculator for men.

Average Australian adult men are around 175–178 cm tall. For a man of 178 cm the healthy range is roughly 59–79 kg.

Limitations

The chart assumes a typical build. Muscular men may sit in the overweight band while carrying little fat, and older men may carry more fat than BMI suggests. Check your waist measurement as well.